First, understand that this article is to be practiced only by married people. For Christians, sex outside marriage is a sin. Many people hate physical exercise because it is painful. The other day I read the results of research showing that there is an alternative for those who want to reduce wieght but hate the traditional methods of exercise like jogging. This alternative is the sweet sex. Every normal person loves sex. Say a big amen!
1 Tim. 4v. 8 says that physical exercise has some benefits. So, it is good for you to reap these benefits by the pleasurable exercise of good sex with your spouse. The aforementioned research shows that having sex burns more calories than jogging! Men burn more calories than women as they do more during sex than women. If you practice sex daily, you will never need to do the painful exercises you hate. My advice is that you should have sex daily, immediately you go to bed, and early in the morning before you wake up. If you have time, you do a few times during the day, but do not totally stop working to have sex! Ok? And please, do not go for one round. Make as many rounds as possibe. For me when I get married, I think we shall have atleast twelve rounds each session, that is, twelve immediatly we go to bed, and twelve in the morning before we wake up!!!
James 1v. 17 says that every good and perfect gift is from God. Sex was given to us by God to enjoy, and so it is very important to be practiced. That is why Paul said spouses should not deny each other sex unless they agree for the purpose of prayer and fasting. If you can keep physically fit in a pleasurable way, why spend alot of money paying for traditional facilities for exercising! Prepare your bedroom, it's time for sex.
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